IS LOW ENERGY HOLDING YOU BACK FROM LIVING? WHAT WOULD YOU DO IF YOU HAD MORE ENERGY?
Join us for Eating for Energy to learn how to renew the invaluable resource that is your energy.
Presented by Keri Brewster, Health & Wellness Educator.
Description:
Do you know how you feel like face planting at your desk around 3 or so everyday? Do you feel like you NEED all those mocha frappe triple shot espresso drinks? Then this class is EXACTLY what you need! Come learn some simple ways to gain more sustained energy through Primary and Secondary foods and go home with a personalized plan to help you gain more energy. We will focus on diet and lifestyle changes that you can make to have enough energy and vitality to do the things you enjoy doing!
Extras:
Thursday Sep 6, 2018
6:30 PM - 7:30 PM CDT
Thursday, September 6th from 6:30 pm to 7:30 pm
Terra Health & Wellness Market
19800 E. Jackson Drive
Independence, MO 64057
Ph: 816.795.9700
Conveniently located just off I-70 and Little Blue Parkway, in the same shopping venter as Bed, Bath & Beyond and World Market.
Free Class
Sophie Elmore, Public Relations Manager
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